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    • Bodybuilding Spreadsheet template in excel ?

    Discussion in 'Training' started by Korporalegq, Feb 18, 2012.

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      Feb 18, 2012
    1. defelqy

      defelqy Well-Known Member

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      Bodybuilding Spreadsheet template in excel ?

      yeah ive nether used a book or kept records, but i thought its about time we did. step it up!
      this template i ended up finding is really good, records, stats, graphs, the whole lol good for keeping track of progress.
      i filled in a workout routine, ready too try it out tonight!
       
      defelqy, Feb 18, 2012
      defelqy, Feb 18, 2012
      #11
      2. Feb 18, 2012
    2. crormaSoila18

      crormaSoila18 Well-Known Member

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      Bodybuilding Spreadsheet template in excel ?

      I still do! Not during the workout but when I get home
       
      crormaSoila18, Feb 18, 2012
      crormaSoila18, Feb 18, 2012
      #12
      3. Feb 18, 2012
    3. suighja

      suighja Well-Known Member

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      Bodybuilding Spreadsheet template in excel ?

      I spasmodically remember to record it. Ot start and not finish recording it lol.
      ZAC
       
      suighja, Feb 18, 2012
      suighja, Feb 18, 2012
      #13
      4. Feb 18, 2012
    4. herunder88

      herunder88 Well-Known Member

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      Bodybuilding Spreadsheet template in excel ?

      I keep forgetting where we are at, do so many different lifts, that its hard to remember what was the highest weight or rep for exercise, last few weeks we have been recording each exercise and have notice progrgess in each lift
       
      herunder88, Feb 18, 2012
      herunder88, Feb 18, 2012
      #14
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