Bicep growth ? Good ? Bad ? Lol you bully. You seriously need to get a life ASAP. Why the hell are you in my thread if you're not going to say something USEFUL ?! I said "I'm only a beginner" so of course my arms are not going to be big. And also who the f**k are you to say think that it is the only i care about ? I repeat : You bully gtfo of my thread.
Bicep growth ? Good ? Bad ? Well to be fair they're not 100% in the picture but i agree that they're still pretty small. I'm working on it...
Bicep growth ? Good ? Bad ? Six months ago i weighed 140 .. now i'm at 160. I have no clue why i was freakishly skinny ...
Bicep growth ? Good ? Bad ? If this is true and you've gotten stronger in major compound exercises for reps then you're on the right track. You were skinny because you didn't eat very much food.
Bicep growth ? Good ? Bad ? Yup.. sad but true, weighed 63 kg and now 72,5 kg . Thanks for your reply.