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    • Bad Day / Reps Loss

    Discussion in 'Training' started by Canellesao, May 22, 2012.

    Page 2 of 2
      May 22, 2012
    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Bad Day / Reps Loss

      But at the end, the ''muscle'' was AS destroyed as the week before therefore coming to the same results no?
      The ''muscle'' doesn't know the weights..I just went to ''failure'', which is the result of both workouts?
       
      laxgoaliesrhs, May 22, 2012
      laxgoaliesrhs, May 22, 2012
      #11
      2. May 22, 2012
    2. crormaSoila18

      crormaSoila18 Well-Known Member

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      Bad Day / Reps Loss

      Monday - Chest and Biceps
      Tuesday - Legs
      Wednesday - OFF
      Thursday - Shoulders and Triceps
      Friday - Back and Traps
      Saturday - OFF
      Sunday - OFF
       
      crormaSoila18, May 22, 2012
      crormaSoila18, May 22, 2012
      #12
      3. May 22, 2012
    3. clutas

      clutas Well-Known Member

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      Bad Day / Reps Loss

      What was your pre workout meal?
       
      clutas, May 22, 2012
      clutas, May 22, 2012
      #13
      4. May 22, 2012
    4. krupnijihbc

      krupnijihbc Well-Known Member

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      Bad Day / Reps Loss

      Ceteris Paribus 8> Ceteris Paribus 5. Again same thing.
       
      krupnijihbc, May 22, 2012
      krupnijihbc, May 22, 2012
      #14
      5. May 22, 2012
    5. masoven4u

      masoven4u Well-Known Member

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      Bad Day / Reps Loss

      Beef meatballs & tomato sauce with rice.

      ?
       
      masoven4u, May 22, 2012
      masoven4u, May 22, 2012
      #15
      6. May 22, 2012
    6. scooby

      scooby Well-Known Member

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      Bad Day / Reps Loss

      pre work for the day you did 8 & 5.
       
      scooby, May 22, 2012
      scooby, May 22, 2012
      #16
      7. May 22, 2012
    7. Capone

      Capone Well-Known Member

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      Bad Day / Reps Loss

      same Rice with Steak if I'm not mistaken.
       
      Capone, May 22, 2012
      Capone, May 22, 2012
      #17
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