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    • Babylovers SS 7 week Progress:

    Discussion in 'Training' started by defelqy, Oct 3, 2012.

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      Oct 3, 2012
    1. masoven4u

      masoven4u Well-Known Member

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      Babylovers SS 7 week Progress:

      Gained 2 pds LOL.. and like 0.01 % less body fat.. lmao
       
      masoven4u, Oct 3, 2012
      masoven4u, Oct 3, 2012
      #11
      2. Oct 3, 2012
    2. crormaSoila18

      crormaSoila18 Well-Known Member

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      Babylovers SS 7 week Progress:

      thats a great improvement
       
      crormaSoila18, Oct 3, 2012
      crormaSoila18, Oct 3, 2012
      #12
      3. Oct 3, 2012
    3. suighja

      suighja Well-Known Member

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      Babylovers SS 7 week Progress:

      Thanks man.. thats why I was excited to post pictures. But now I am not :p
       
      suighja, Oct 3, 2012
      suighja, Oct 3, 2012
      #13
      4. Oct 3, 2012
    4. Canellesao

      Canellesao Well-Known Member

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      Babylovers SS 7 week Progress:

      2lbs is a little slow for 7 weeks. You should be around 3.5-7. 7 weeks is a pretty short time for size gains. You've made great strength improvements. I'd recommend you eating more, like a gain of 0.5-1.0lbs per week.

      Hope this helps!
       
      Canellesao, Oct 3, 2012
      Canellesao, Oct 3, 2012
      #14
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