• Welcome to realmuscleforum.com

    • Ask me your questions and ill answer them

    Discussion in 'Training' started by krupnijihbc, Apr 1, 2012.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions
    Page 2 of 3
      Apr 1, 2012
    1. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,234
      Likes Received:
      0
      Ask me your questions and ill answer them

      I am training for football and trying to increase my 40 yard dash time I am running sprints with a 20 pound weighted vest. Will this get me faster?
       
      crormaSoila18, Apr 1, 2012
      crormaSoila18, Apr 1, 2012
      #11
      2. Apr 1, 2012
    2. tausch

      tausch Well-Known Member

      Joined:
      Jun 2011
      Posts:
      934
      Likes Received:
      0
      Ask me your questions and ill answer them

      I've had this problem before. You probally bought a bad brand. What brand did you buy?
       
      tausch, Apr 1, 2012
      tausch, Apr 1, 2012
      #12
      3. Apr 1, 2012
    3. parnassto

      parnassto Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,818
      Likes Received:
      0
      Ask me your questions and ill answer them

      Hell yeah! Also do plyometeics. I've gotten my best speed do parachutes but the vest is great!
       
      parnassto, Apr 1, 2012
      parnassto, Apr 1, 2012
      #13
      4. Apr 1, 2012
    4. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      Ask me your questions and ill answer them

      I can already tell your advice is going to be terrible, lmao.
       
      jailynn24hb, Apr 1, 2012
      jailynn24hb, Apr 1, 2012
      #14
      5. Apr 1, 2012
    5. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

      Joined:
      Dec 2010
      Posts:
      30,235
      Likes Received:
      0
      Ask me your questions and ill answer them

      RX Gold creatine
       
      laxgoaliesrhs, Apr 1, 2012
      laxgoaliesrhs, Apr 1, 2012
      #15
      6. Apr 1, 2012
    6. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,234
      Likes Received:
      0
      Ask me your questions and ill answer them

      Should be taking only 5g/day, did you load it? Also, how long have you've been taking it for?
       
      crormaSoila18, Apr 1, 2012
      crormaSoila18, Apr 1, 2012
      #16
      7. Apr 1, 2012
    7. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      Ask me your questions and ill answer them

      I do all types of resistance running. I pull sleds, parachute, and now I have the 20 pound vest. I haven't used the parachute yet I ordered it and i did sled pulls and used the vest
       
      emininojiq, Apr 1, 2012
      emininojiq, Apr 1, 2012
      #17
      8. Apr 1, 2012
    8. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      Ask me your questions and ill answer them

      I didn't do the load , My weight is 73kg and i take 5g/ for 30kg of my body. Im taking it for about month
       
      vijugati8g, Apr 1, 2012
      vijugati8g, Apr 1, 2012
      #18
      9. Apr 1, 2012
    9. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      Ask me your questions and ill answer them

      So, is it basically good/acceptable for me to eat 200 g of peanut and drink 1 l of milk now as a meal (thats 560 + 612*2 kcal) beacause i woke up late and don't have time to eat 5-6 meals ?
       
      casse, Apr 1, 2012
      casse, Apr 1, 2012
      #19
      10. Apr 1, 2012
    10. masoven4u

      masoven4u Well-Known Member

      Joined:
      Dec 2010
      Posts:
      41,748
      Likes Received:
      0
      Ask me your questions and ill answer them

      One of my friends took that. He said it was terrible. Check out prolabs creatine that worked wonders for me. Also only take 15-20g a day for the first week. Then lowercit to 5g a day
       
      masoven4u, Apr 1, 2012
      masoven4u, Apr 1, 2012
      #20
    Page 2 of 3
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice