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  • Ask a teen who's been lifting for almost 3 years anything

    Discussion in 'Training' started by Korporalegq, Apr 6, 2012.

    1. Capone

      Capone Well-Known Member

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      Ask a teen who's been lifting for almost 3 years anything

      I'm not a weightlifting god at all.
      I have wasted a fair amount of time and I know that. I've been training for only a year though, and I will most likely hit 400 before my second year of training is done.

      Op's strength progression is slow and I would like to hear an explanation for it.
       
    2. casse

      casse Well-Known Member

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      Ask a teen who's been lifting for almost 3 years anything

      otay
       

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