3 inch biceps in 6 months?

3 inch biceps in 6 months?

I went from 11" to 13.5"

 

3 inch biceps in 6 months?

 

3 inch biceps in 6 months?

 

3 inch biceps in 6 months?

I heard that you need at least to gain 10lbs of muscle on your whole body to gain at least 1 inch to your arms. I am kind of skeptical about this

You are 6'0ft tall so you could easily achieve bigger arms than most

I would say in 6 months if you train right you might be able to gain 1 inch on your arms. Again you are a beginner so your gains should come quick

 

3 inch biceps in 6 months?

Alright, thankyou!
I'll try my best!

 

3 inch biceps in 6 months?

Cell Tech, not even once.