15 year old stats (half)

15 year old stats (half)

How much you bench and deadlift?

 

15 year old stats (half)

I usually do two excersies, 4 sets each.
Ex. Warmup 3 sets of standing barbell curls. Standing bb curls 4x12, incline dumbbell curl 4x12

Bench 1RM - 240lb
Curls - 35 for 10
Squat - 255 for 12
Deadlift (estimate) - 360 for 1.

 

15 year old stats (half)

Can't post pictures through iPhone.

 

15 year old stats (half)

Good lifts OP

 

15 year old stats (half)

Thanks!