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  • 14 inch biceps for 16 year old?

    Discussion in 'Training' started by Canellesao, Jul 6, 2012.

    1. Canellesao

      Canellesao Well-Known Member

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      Is 14 inch biceps good for a 16 year old male? I'm 5'8. And what are some exercises that will help my arms get bigger?

       
    2. casse

      casse Well-Known Member

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      14 inch biceps for 16 year old?

      bigger than mine so sure
       
    3. crormaSoila18

      crormaSoila18 Well-Known Member

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      14 inch biceps for 16 year old?

      sure. and curls.
       
    4. sehiaudop

      sehiaudop Well-Known Member

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      14 inch biceps for 16 year old?

      They're bigger then Eric's
       
    5. Canellesao

      Canellesao Well-Known Member

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      14 inch biceps for 16 year old?

      Same here as feelthefearm im 19 mine are 13.75 inches flexed.
       
    6. masoven4u

      masoven4u Well-Known Member

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      14 inch biceps for 16 year old?

      Don't be one of the kids who trains nothing but arms and chest. 14s not bad, any bicep movement with progressive overload will make them grow. Along with proper diet
       
    7. Korporalegq

      Korporalegq Well-Known Member

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      14 inch biceps for 16 year old?

      ****ing tiny arm genetics, man. Not even sure what mine are but I know they're sub 14. Then again with sub 6 inch wrists 15's would look huge
       
    8. parnassto

      parnassto Well-Known Member

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      14 inch biceps for 16 year old?

      Sub 6 inch wrists. Are you kidding me right now

      Mine are 6.8 inches and they will probably reach 7.5 when i'm finished growing
       
    9. baletki

      baletki Well-Known Member

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      14 inch biceps for 16 year old?

      fuark, you guys have big arms.

      6.5inch wrist and 13.5 arms flexed.
       
    10. vijugati8g

      vijugati8g Well-Known Member

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      14 inch biceps for 16 year old?

      Takes time brah lol
       
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