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    • 139 at around 7% bf...criticism welcome

    Discussion in 'Training' started by jailynn24hb, May 1, 2012.

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      May 2, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      139 at around 7% bf...criticism welcome

      True, but im going off of what i have at the moment. I guess i should have said i know I am somewhere around there.
       
      alomjabpd, May 2, 2012
      alomjabpd, May 2, 2012
      #11
      2. May 2, 2012
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      139 at around 7% bf...criticism welcome

      My diet blows honestly, I just each as much as I can.
       
      Raleoxilevz, May 2, 2012
      Raleoxilevz, May 2, 2012
      #12
      3. May 2, 2012
    3. baletki

      baletki Well-Known Member

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      139 at around 7% bf...criticism welcome

      Btw, im talking about seated and going parallel, not standing or touching chest.
       
      baletki, May 2, 2012
      baletki, May 2, 2012
      #13
      4. May 2, 2012
    4. vijugati8g

      vijugati8g Well-Known Member

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      139 at around 7% bf...criticism welcome

      I believe your talking about machine shoulder press? Since I have the same bench and can do roughly the same machine wise.
       
      vijugati8g, May 2, 2012
      vijugati8g, May 2, 2012
      #14
      5. May 2, 2012
    5. casse

      casse Well-Known Member

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      139 at around 7% bf...criticism welcome

      Nah, im talking barbell. I try to stay away from machines.
       
      casse, May 2, 2012
      casse, May 2, 2012
      #15
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