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    • Gym everyday?

    Discussion in 'Training' started by Korporalegq, Feb 28, 2012.

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      Feb 28, 2012
    1. baletki

      baletki Well-Known Member

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      Gym everyday?

      if you're not breaking the muscles down enough that you cant work them out consecutive days, you're doing it wrong.
       
      baletki, Feb 28, 2012
      baletki, Feb 28, 2012
      #11
      2. Feb 28, 2012
    2. emininojiq

      emininojiq Well-Known Member

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      Gym everyday?

      funny, bulgarian olympic lifters train to max multiple times a day and theyve won plenty of gold medals. Still think they're doing it wrong?
       
      emininojiq, Feb 28, 2012
      emininojiq, Feb 28, 2012
      #12
      3. Feb 28, 2012
    3. emininojiq

      emininojiq Well-Known Member

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      Gym everyday?

      i didn't know OP was training for the bulgarian olympics
       
      emininojiq, Feb 28, 2012
      emininojiq, Feb 28, 2012
      #13
      4. Feb 28, 2012
    4. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Gym everyday?

      They can do it, so can everyone.

      You can train heavy every day and make great progress. You wont over train, you will adapt.
       
      Raleoxilevz, Feb 28, 2012
      Raleoxilevz, Feb 28, 2012
      #14
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