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    Discussion in 'Training' started by Korporalegq, Feb 28, 2012.

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      Feb 28, 2012
    1. Korporalegq

      Korporalegq Well-Known Member

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      Is going to gym everyday, working out the entire body, bad/possibly counterproductive? I read somewhere on the forum that it was okay for beginners to bodybuilding, but for veterans, the effects are worse.
       
      Korporalegq, Feb 28, 2012
      Korporalegq, Feb 28, 2012
      #1
      2. Feb 28, 2012
    2. alomjabpd

      alomjabpd Well-Known Member

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      Gym everyday?

      You can get away with quite a lot, but personally, if I was on a full body routine I wouldn't go more than 4 times a week.
       
      alomjabpd, Feb 28, 2012
      alomjabpd, Feb 28, 2012
      #2
      3. Feb 28, 2012
    3. vijugati8g

      vijugati8g Well-Known Member

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      Gym everyday?

      you'd tire out real quick
       
      vijugati8g, Feb 28, 2012
      vijugati8g, Feb 28, 2012
      #3
      4. Feb 28, 2012
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      Gym everyday?

      Ive been lifting heavy full body for over 2 months, im making great progress.
       
      crormaSoila18, Feb 28, 2012
      crormaSoila18, Feb 28, 2012
      #4
      5. Feb 28, 2012
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Gym everyday?

      but every day?
       
      jailynn24hb, Feb 28, 2012
      jailynn24hb, Feb 28, 2012
      #5
      6. Feb 28, 2012
    6. masoven4u

      masoven4u Well-Known Member

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      Gym everyday?

      I'm thinking of going tommorow, but it'd be a consecutive day since I did it today. Not sure if it's bad or not, but for some reason, I'm really keen on going, I think it's from lurking the forum ahahah.
       
      masoven4u, Feb 28, 2012
      masoven4u, Feb 28, 2012
      #6
      7. Feb 28, 2012
    7. suighja

      suighja Well-Known Member

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      Gym everyday?

      yes.
       
      suighja, Feb 28, 2012
      suighja, Feb 28, 2012
      #7
      8. Feb 28, 2012
    8. suighja

      suighja Well-Known Member

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      Gym everyday?

      I'd give at the very least a day between full body workouts.
       
      suighja, Feb 28, 2012
      suighja, Feb 28, 2012
      #8
      9. Feb 28, 2012
    9. parnassto

      parnassto Well-Known Member

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      Gym everyday?

      Alright, I'll just stick to cardio then. Thank you.
       
      parnassto, Feb 28, 2012
      parnassto, Feb 28, 2012
      #9
      10. Feb 28, 2012
    10. remstation

      remstation Well-Known Member

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      Gym everyday?

      why? dont think you can handle training heavy everyday?
       
      remstation, Feb 28, 2012
      remstation, Feb 28, 2012
      #10
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