• Welcome to realmuscleforum.com
  • 3 Weeks out Update!

    Discussion in 'Training' started by vijugati8g, Sep 1, 2012.

    1. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      Hey guys, just a quick update. He's sitting at about 190 right now. I know people are going to say " he's not even lean for 3 weeks out"

      Consider this: We started 12 weeks out, and i haven't seen anyone come into this show the past 2 years with even this conditioning.

      [​IMG]

      [​IMG]

      [​IMG]

      [​IMG]

      [​IMG]

      [​IMG]

      [​IMG]

      [​IMG]
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      3 Weeks out Update!

      This your friend right? Crazy physique good luck solid everything

      Lol @ Wiz winking in the background
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      3 Weeks out Update!

      Yep , been prepping him! Thanks a ton man, it's all coming together!
       
    4. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,860
      Likes Received:
      0
      3 Weeks out Update!

      y da **** are you updating us on someone's elses progress
       
    5. yesun

      yesun Well-Known Member

      Joined:
      Dec 2011
      Posts:
      968
      Likes Received:
      0
      3 Weeks out Update!

      Im sure everyone has seen my updates, he's currently 18 years old though.
       
    6. parnassto

      parnassto Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,818
      Likes Received:
      0
      3 Weeks out Update!

      Because im prepping him phaggot, i've made like 5 progress threads.
       
    7. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      3 Weeks out Update!

      very nice.
       
    8. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      3 Weeks out Update!

      Thanks brah!
       
    9. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,027
      Likes Received:
      0
      3 Weeks out Update!

      His lifts?
       
    10. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      3 Weeks out Update!

      b- 325
      s- 465
      d- 495
       
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice