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    • I don't get it! Why am I not gaining weight?!

    Discussion in 'Training' started by Raleoxilevz, Aug 13, 2012.

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      Aug 13, 2012
    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      To start off, I AM gaining muscle, I've had noticeable gains, and my lifts have ALL increased.. It's not gaining muscle thats the problem. I'm just not gaining weight and I don't understand why! I just turned 15, I'm 5' 9 1/2", eat about 4000 cals a day. I don't feel like i've lost any more fat...but i've gained a ton of muscle! whats the story with this?! I hate being 140!! I'm stronger than many of my friends who are around 160-ish, and my size. Why am i so light?? any help/explanation would be appreciated!

      ***EDIT***

      No more posts saying "you don't eat 4000 calories" don't believe it? GTFO the thread! damn! I know what I eat and its always between 3500-4500 a day. damn.
       
      Raleoxilevz, Aug 13, 2012
      Raleoxilevz, Aug 13, 2012
      #1
      2. Aug 13, 2012
    2. defelqy

      defelqy Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      Last edited by vmel; Today at 08:06 PM. Reason: people are stupid
       
      defelqy, Aug 13, 2012
      defelqy, Aug 13, 2012
      #2
      3. Aug 13, 2012
    3. fa2nzg

      fa2nzg Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      Count your calories you may think your eating 4000 but acc are not? , also check what you do daily and add to ur calories (ie if u do a sport eat more to cover calories lost)
       
      fa2nzg, Aug 13, 2012
      fa2nzg, Aug 13, 2012
      #3
      4. Aug 13, 2012
    4. Marky

      Marky Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      eat more until you start gaining then. and make sure your counting accurately
       
      Marky, Aug 13, 2012
      Marky, Aug 13, 2012
      #4
      5. Aug 13, 2012
    5. uFaro

      uFaro Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      I call bull****, if you knew for sure it wouldn't be about 4000 cals, and it wouldn't even be that high.
       
      uFaro, Aug 13, 2012
      uFaro, Aug 13, 2012
      #5
      6. Aug 13, 2012
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      You don't eat 4000 calories a day
       
      jailynn24hb, Aug 13, 2012
      jailynn24hb, Aug 13, 2012
      #6
      7. Aug 13, 2012
    7. jailynn24hb

      jailynn24hb Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      I don't know for sure because I eat different sh*t every day, sherlock.
       
      jailynn24hb, Aug 13, 2012
      jailynn24hb, Aug 13, 2012
      #7
      8. Aug 13, 2012
    8. alomjabpd

      alomjabpd Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      You just answered your question you don't exactly know how many calories you consume a day because you different ****, go track your calories.
       
      alomjabpd, Aug 13, 2012
      alomjabpd, Aug 13, 2012
      #8
      9. Aug 13, 2012
    9. alomjabpd

      alomjabpd Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      ITT OP asks for help , rejects it, rustled his own jimmies, then complain that no one is helping and to "gtfo".
      Have some negs my bro, and by bro i mean never my bro
       
      alomjabpd, Aug 13, 2012
      alomjabpd, Aug 13, 2012
      #9
      10. Aug 13, 2012
    10. emininojiq

      emininojiq Well-Known Member

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      I don't get it! Why am I not gaining weight?!

      that was directed mainly towards PatFel but alright.
       
      emininojiq, Aug 13, 2012
      emininojiq, Aug 13, 2012
      #10
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