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    • I show you true atg squat.

    Discussion in 'Training' started by masoven4u, Jul 27, 2012.

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      Jul 27, 2012
    1. masoven4u

      masoven4u Well-Known Member

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      Most guys who say atg barely break parallel or go a couple inches below parallel.

      This my friends, is Ass to Grass.
       
      masoven4u, Jul 27, 2012
      masoven4u, Jul 27, 2012
      #1
      2. Jul 27, 2012
    2. Bernatek

      Bernatek Well-Known Member

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      I show you true atg squat.

      Last edited by 7399martyn; Today at 12:39 AM.
       
      Bernatek, Jul 27, 2012
      Bernatek, Jul 27, 2012
      #2
      3. Jul 27, 2012
    3. emulsions78

      emulsions78 Well-Known Member

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      I show you true atg squat.

      in.

      The pause atg squat is kinda stupid. I should imagine a pause 1-or-2-inch-below-parallel squat is more intense..
       
      emulsions78, Jul 27, 2012
      emulsions78, Jul 27, 2012
      #3
      4. Jul 27, 2012
    4. alomjabpd

      alomjabpd Well-Known Member

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      I show you true atg squat.

      in on martin thread
       
      alomjabpd, Jul 27, 2012
      alomjabpd, Jul 27, 2012
      #4
      5. Jul 27, 2012
    5. herunder88

      herunder88 Well-Known Member

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      I show you true atg squat.

      Seems kind of pointless tbh
       
      herunder88, Jul 27, 2012
      herunder88, Jul 27, 2012
      #5
      6. Jul 27, 2012
    6. remstation

      remstation Well-Known Member

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      I show you true atg squat.

      I can feel my tendons recoiling in horror. I squat atg/deep as possible but I don't pause for half a day.
       
      remstation, Jul 27, 2012
      remstation, Jul 27, 2012
      #6
      7. Jul 27, 2012
    7. remstation

      remstation Well-Known Member

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      I show you true atg squat.

      Is that you in the vid?, man that sht be impressive
       
      remstation, Jul 27, 2012
      remstation, Jul 27, 2012
      #7
      8. Jul 27, 2012
    8. vijugati8g

      vijugati8g Well-Known Member

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      I show you true atg squat.

      Doesnt this kill your knees?
       
      vijugati8g, Jul 27, 2012
      vijugati8g, Jul 27, 2012
      #8
      9. Jul 27, 2012
    9. alomjabpd

      alomjabpd Well-Known Member

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      I show you true atg squat.

      I used to alternate between front and back squat. I got bored of front squatting, now i do low bar squats and high bar atg squats. I paused this time just cos i can.

      who else would it be?
       
      alomjabpd, Jul 27, 2012
      alomjabpd, Jul 27, 2012
      #9
      10. Jul 27, 2012
    10. Korporalegq

      Korporalegq Well-Known Member

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      I show you true atg squat.

      At first I thought you said this was your friend and thought that you have strong as hell friends, until I saw your face at the end.
       
      Korporalegq, Jul 27, 2012
      Korporalegq, Jul 27, 2012
      #10
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