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    • What your starting weights? Only for super skinny guys!

    Discussion in 'Training' started by defelqy, Jul 10, 2012.

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      Jul 10, 2012
    1. Canellesao

      Canellesao Well-Known Member

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      What your starting weights? Only for super skinny guys!

      Started off 117 skinny fat
       
      Canellesao, Jul 10, 2012
      Canellesao, Jul 10, 2012
      #11
      2. Jul 10, 2012
    2. masoven4u

      masoven4u Well-Known Member

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      What your starting weights? Only for super skinny guys!

      5'6-7". 115-120lbs

      Starting lifts
      Bench: bar
      Squat: 95lbs
      Deadlift: 95lbs
      Seating dumbbell shoulder press: 20lbs
      Curl: 20lbs 2 reps
      Crunches: over 9000
       
      masoven4u, Jul 10, 2012
      masoven4u, Jul 10, 2012
      #12
      3. Jul 10, 2012
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      What your starting weights? Only for super skinny guys!

      Starting was...
      Bench: 60lbs
      Squat: 40lbs
      Deadlift: 60lbs
      BB curls: 30lbs

      Current is...
      Bench: 110lbs (could probably do more but I only own a total of that weight, I'm poor)
      Squat: 80lbs (again, could do more but that's what I can safely lift over my head without a squat rack)
      Deadlift: 110lbs (see the bench note)
      BB curls: 65lbs

      I'm naturally weak as you can see from my stating lifts.
       
      laxgoaliesrhs, Jul 10, 2012
      laxgoaliesrhs, Jul 10, 2012
      #13
      4. Jul 10, 2012
    4. Bartomo

      Bartomo Well-Known Member

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      What your starting weights? Only for super skinny guys!

      oh about that, before I started serious lifting, I was just doing nothing but Bench Press. So it got a headstart.
       
      Bartomo, Jul 10, 2012
      Bartomo, Jul 10, 2012
      #14
      5. Jul 10, 2012
    5. vijugati8g

      vijugati8g Well-Known Member

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      What your starting weights? Only for super skinny guys!

      I started out at weighing 130 pounds
       
      vijugati8g, Jul 10, 2012
      vijugati8g, Jul 10, 2012
      #15
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