17 - 5'8 - 113lbs. What kind of diet do I need

fa2nzg · Jul 10, 2012

17 - 5'8 - 113lbs. What kind of diet do I need

Actually if you gained 50lbs of muscle you wouldn't look like a ripped toothpick. You would look very aesthetic and jacked. 5'8 at around 165 isn't going to look like a toothpick.
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Well one thing I don't want to look like is a skinny dude that is ripped.. I wanted to gain fat while also working out but it seems like that concept is hard to grasp at so I guess I'll just be on my marry way.

defelqy · Jul 10, 2012

17 - 5'8 - 113lbs. What kind of diet do I need

Eat your black, furry child for gains.

sehiaudop · Jul 10, 2012

17 - 5'8 - 113lbs. What kind of diet do I need

eating is what you need to do.. ANYTHING. just EAT. it's harder than it sounds but fuk it and eat everything in sight. smoke weed if you have bad appetite
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I'm an ectomorph.. I can eat a large pizza, and a couple burgers and only gain whatever weight the food is in my stomach.

17 - 5'8 - 113lbs. What kind of diet do I need

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17 - 5'8 - 113lbs. What kind of diet do I need

fa2nzg Well-Known Member

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