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    Discussion in 'Online Journals' started by jailynn24hb, May 30, 2012.

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      May 30, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Heyy ladies and gents! another fatty here joining the bored hehe.. time to go through the forum to findd tipsss
       
      jailynn24hb, May 30, 2012
      jailynn24hb, May 30, 2012
      #1
      2. May 30, 2012
    2. masoven4u

      masoven4u Well-Known Member

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      i cant not post in the steroid topic does anyone know whyyy?
       
      masoven4u, May 30, 2012
      masoven4u, May 30, 2012
      #2
      3. May 30, 2012
    3. masoven4u

      masoven4u Well-Known Member

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      Welcome Steve, but mufc...... Really?

      In regards to your post not showing in the steroid section, as a newbie your posts will be moderated before they go up, it's to stop things like trolling and asking for steroid sources and prices...... Rule breaking in general.

      After a while your posts won't be moderated as much.
       
      masoven4u, May 30, 2012
      masoven4u, May 30, 2012
      #3
      4. May 30, 2012
    4. Korporalegq

      Korporalegq Well-Known Member

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      Suppppppp

      Welcome to ukm
       
      Korporalegq, May 30, 2012
      Korporalegq, May 30, 2012
      #4
      5. May 30, 2012
    5. defelqy

      defelqy Well-Known Member

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      oh right cheers guyss! MUFC is the best hehehehehe. i just had a cycle setup with training and diet just wanted to know if it was right and what u guys thought, guess i have to wait then
       
      defelqy, May 30, 2012
      defelqy, May 30, 2012
      #5
      6. May 30, 2012
    6. scooby

      scooby Well-Known Member

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      Welcome steve Though i think your keyboard's playing up with the xxxtra letters
       
      scooby, May 30, 2012
      scooby, May 30, 2012
      #6
      7. May 30, 2012
    7. jailynn24hb

      jailynn24hb Well-Known Member

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      Ps your right mufc are the best...
       
      jailynn24hb, May 30, 2012
      jailynn24hb, May 30, 2012
      #7
      8. May 30, 2012
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      just a quick question, would you guys know a website which creates a 7 day meal plan? im looking to do a high protein/low carb diet for 12 weeks and finding it hard making a diet plan, would there be a website that would generate one or have a list of recipes? most of the ones i came across you have to pay =(
       
      jailynn24hb, May 30, 2012
      jailynn24hb, May 30, 2012
      #8
      9. May 30, 2012
    9. alomjabpd

      alomjabpd Well-Known Member

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      Www dot swole.me does a decent job of making meal plans for you and keto is one of the presets or you can plug in your own macros
       
      alomjabpd, May 30, 2012
      alomjabpd, May 30, 2012
      #9
      10. May 30, 2012
    10. vijugati8g

      vijugati8g Well-Known Member

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      THANK YOU!
       
      vijugati8g, May 30, 2012
      vijugati8g, May 30, 2012
      #10
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