• Welcome to realmuscleforum.com

    • Highschool Weighttraining class

    Discussion in 'Training' started by masoven4u, Apr 4, 2012.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions
      Apr 4, 2012
    1. masoven4u

      masoven4u Well-Known Member

      Joined:
      Dec 2010
      Posts:
      41,748
      Likes Received:
      0
      -Today- okay , i'm that little asian and most people are bigger than me cause of weight but when we lift , it's another story. Today , felt like doing something cause i dont normally workout at school . I go to the legit gym AFTER school for squats and deadlift etc but today we were doing back and i decided .. hey why not do deadlifts for fun.. deadlifted 135lb x 5 then 185x5 then 225x5 . My teacher told me he was surprised i could even 1 rep 225 and that it was heavy stuff... So yeah 225x5 @ 134lb . Am i doing it right? .

      note: all raw cause i dont bring any gym equipment to school.

      EDIT: another question , does size = strength? will it be possible by the time im 150lb to be able to deadlit 315x5?
       
      masoven4u, Apr 4, 2012
      masoven4u, Apr 4, 2012
      #1
      2. Apr 4, 2012
    2. wakamjibu1n

      wakamjibu1n Well-Known Member

      Joined:
      Mar 2011
      Posts:
      986
      Likes Received:
      0
      Highschool Weighttraining class

      ok.
       
      wakamjibu1n, Apr 4, 2012
      wakamjibu1n, Apr 4, 2012
      #2
      3. Apr 4, 2012
    3. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      Highschool Weighttraining class

      thanks for replying LOL
       
      alomjabpd, Apr 4, 2012
      alomjabpd, Apr 4, 2012
      #3
      4. Apr 4, 2012
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

      Joined:
      Dec 2010
      Posts:
      30,235
      Likes Received:
      0
      Highschool Weighttraining class

      Good lifts man, keep it up.
       
      laxgoaliesrhs, Apr 4, 2012
      laxgoaliesrhs, Apr 4, 2012
      #4
      5. Apr 4, 2012
    5. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      Highschool Weighttraining class

      I feel guilty .. everyone tried doing 225 and their back + form was HORRIBLE. i kept telling them to look straight and push thru heels but iunno if they listened.. If everyone complains about sore back ( possible injury) Am i responsible?
       
      jailynn24hb, Apr 4, 2012
      jailynn24hb, Apr 4, 2012
      #5
      6. Apr 4, 2012
    6. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      Highschool Weighttraining class

      http://imageshack.us/photo/my-images...ogress101.png/ Picture on the left is me when i started . The 2 pictures on the right was a month ago? All i do is squat,deadlift .. barely bench or do upper body . I'm in love with squats ...
       
      defelqy, Apr 4, 2012
      defelqy, Apr 4, 2012
      #6
      7. Apr 4, 2012
    7. unyende

      unyende Well-Known Member

      Joined:
      Jan 2011
      Posts:
      990
      Likes Received:
      0
      Highschool Weighttraining class

      You didn't tell them to do deadlifts, they just chose to do them after seeing you do them. Plus they were lifting too heavy, they should have been lighter to get form down first, aaaaaalso... They kept doing it wrong even after you tried to give them tips. I'd say not your fault.
       
      unyende, Apr 4, 2012
      unyende, Apr 4, 2012
      #7
      8. Apr 4, 2012
    8. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,859
      Likes Received:
      0
      Highschool Weighttraining class

      nothing to be proud of, benching is way funner, with presses and rowing with other various accesory exercises
       
      suighja, Apr 4, 2012
      suighja, Apr 4, 2012
      #8
      9. Apr 4, 2012
    9. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      Highschool Weighttraining class

      Hmm. I dont like benching.
       
      emininojiq, Apr 4, 2012
      emininojiq, Apr 4, 2012
      #9
      10. Apr 4, 2012
    10. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,026
      Likes Received:
      0
      Highschool Weighttraining class

      only a few repped out 1 rep and after they finisehd , they were saying how their BACK HURTS .. >.> iunno but that seems kinda off...
       
      fa2nzg, Apr 4, 2012
      fa2nzg, Apr 4, 2012
      #10
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice