What has everyone been working on recently?

It seems fairly quiet tonight, so I thought I would ask what everyone has been working on recently.

Have you changed your routine, started trying to lose weight, increased your main lifts, or simply managed to become more consistent?

I’ve found that even a fairly small goal can help when motivation dips. What are you currently trying to achieve, and how is it going?

 

Progress isn’t always immediately visible in the mirror or on the scales. Increasing your repetitions or weights, improving your technique, recovering better and training more consistently are all worthwhile signs.

Which of these have you noticed most recently?