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    • Should I keep a fitness diary?

    Discussion in 'Training' started by Newstarter, Oct 10, 2016.

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      Oct 10, 2016
    1. Newstarter

      Newstarter Well-Known Member

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      I have often thought of keeping a fitness/training diary so that I can look back in the future and see how things worked out. After I see an initial reduction in my body fat and weight I think this will give me the motivation to go further. However, I have found it difficult in the past to make the first step.
       
      Newstarter, Oct 10, 2016
      Newstarter, Oct 10, 2016
      #1
      2. Oct 12, 2016
    2. MarkB

      MarkB Administrator Staff Member

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      Training to tone your body and reduce your fat content is fine, but unless you take a record of your progress how can you look back and see where you started from? Keeping a simple diary should one day make some great reading for you!
       
      MarkB, Oct 12, 2016
      MarkB, Oct 12, 2016
      #2
      3. Oct 13, 2016
    3. admin

      admin Administrator

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      Would members find it useful to have a diary system on the forum which would allow individual members to track their training and their progress?
       
      admin, Oct 13, 2016
      admin, Oct 13, 2016
      #3
      4. Oct 14, 2016
    4. Newstarter

      Newstarter Well-Known Member

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      I would find an online training diary system very useful especially if it was mobile compatible.
       
      Newstarter, Oct 14, 2016
      Newstarter, Oct 14, 2016
      #4
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