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  • Favourite leg exercise?

    Discussion in 'Training' started by vijugati8g, Oct 17, 2012.

    1. vijugati8g

      vijugati8g Well-Known Member

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      I wouldnt be suprised if this doesnt get many replies.. chest>legs everywhere!!!

      I love leg day, my favourite day and im sure i'll get some comment about my stats, hit me with your best shot!

      Just wondering what everyones favourite exercise for legs is?

      My favourite has got to be leg extensions because I really feel them in my quadriceps and then a slow negative on last rep feels like my legs are on fire!!
       
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Favourite leg exercise?

      Lunges
       
    3. alomjabpd

      alomjabpd Well-Known Member

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      Favourite leg exercise?

      Squat atg - tried it 2 days ago after 3 months of lifting, insane
       
    4. suighja

      suighja Well-Known Member

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      Favourite leg exercise?

      squats
       
    5. fa2nzg

      fa2nzg Well-Known Member

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      Favourite leg exercise?

      Same. If u do lunges correctly, huge pump
       
    6. vijugati8g

      vijugati8g Well-Known Member

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      Favourite leg exercise?

      Definately agree, I tried supersetting extensions then jumping lunges (no weights) and geee
       
    7. uFaro

      uFaro Well-Known Member

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      Favourite leg exercise?

      Ya I just started doing them again with a lot more weight before and going down deep, easily destroyed my legs more than any other exercise yesterday.

      Plus, if you go down slightly to the side and not in a straight line, then the stretch is way more intense and seems to work better as well.
       
    8. Korporalegq

      Korporalegq Well-Known Member

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      Favourite leg exercise?

      Calf raises!
       
    9. Capone

      Capone Well-Known Member

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      Favourite leg exercise?

      strong red with a good shout!
       
    10. suighja

      suighja Well-Known Member

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      Favourite leg exercise?

      Front Squat. Feels great on the quads.
       

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