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    • The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

    Discussion in 'Training' started by alomjabpd, Oct 12, 2012.

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      Oct 12, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      ****storm in 3...2...
       
      alomjabpd, Oct 12, 2012
      alomjabpd, Oct 12, 2012
      #1
      2. Oct 12, 2012
    2. Canellesao

      Canellesao Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      First! Boo Ya!
       
      Canellesao, Oct 12, 2012
      Canellesao, Oct 12, 2012
      #2
      3. Oct 12, 2012
    3. crormaSoila18

      crormaSoila18 Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      in.
       
      crormaSoila18, Oct 12, 2012
      crormaSoila18, Oct 12, 2012
      #3
      4. Oct 12, 2012
    4. Canellesao

      Canellesao Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      Eric, I'll watch the video later. I don't have enough time right now. Will give you my honest opinions.
       
      Canellesao, Oct 12, 2012
      Canellesao, Oct 12, 2012
      #4
      5. Oct 12, 2012
    5. remstation

      remstation Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      4nd
       
      remstation, Oct 12, 2012
      remstation, Oct 12, 2012
      #5
      6. Oct 12, 2012
    6. emininojiq

      emininojiq Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      There is simply not enough pepper in the world...
       
      emininojiq, Oct 12, 2012
      emininojiq, Oct 12, 2012
      #6
      7. Oct 12, 2012
    7. defelqy

      defelqy Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      Nice one mate, you copied PHAT but put in a full body day instead.
       
      defelqy, Oct 12, 2012
      defelqy, Oct 12, 2012
      #7
      8. Oct 12, 2012
    8. Canellesao

      Canellesao Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      You look good King K! Keep it up phaggot!
       
      Canellesao, Oct 12, 2012
      Canellesao, Oct 12, 2012
      #8
      9. Oct 13, 2012
    9. remstation

      remstation Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      you cant improve something that is already optimal...

      then it hit me....it never was optimal
       
      remstation, Oct 13, 2012
      remstation, Oct 13, 2012
      #9
      10. Oct 13, 2012
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      [​IMG]
       
      jailynn24hb, Oct 13, 2012
      jailynn24hb, Oct 13, 2012
      #10
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