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  • How to Relieve Trapezius Pain FOR GOOD

    Note: If you are viewing exercise videos on a mobile device, please switch to horizontal view for the best experience.

    Learn how to relieve trapezius muscle pain with this step-by-step guide. The video features exercises and techniques focused on relaxing and strengthening the trapezius, often referred to as traps.

    Implementing these exercises can help alleviate pain and prevent future muscle tightness.