• Welcome to realmuscleforum.com
  • Christmas Competition 2017

    Discussion in 'CHRISTMAS COMPETITION and Special Offers' started by MarkB, Nov 30, 2017.

    1. admin

      admin Administrator

      Joined:
      Dec 2012
      Posts:
      362
      Likes Received:
      1
      The competition question has been added to the thread :)

       
    2. gracy

      gracy Member

      Joined:
      Apr 2017
      Posts:
      21
      Likes Received:
      0
      Yes I be winning this because I have trained two guys whose visceral fat is 18% and muscle mass is 62%. After my training programme they have gained 7% increase in muscle mass and decrease of fat by 4%.
       
    3. Myjourney

      Myjourney Active Member

      Joined:
      Aug 2017
      Posts:
      44
      Likes Received:
      0
      Hi Gracy,

      Are you a personal trainer?
       
    4. admin

      admin Administrator

      Joined:
      Dec 2012
      Posts:
      362
      Likes Received:
      1
      Thanks to all who entered the competition - the winner is:-

      Caters

      Later today I will be setting up a thread so we can keep track of the personal fitness program created by Tom.
       
    5. Garymart4

      Garymart4 Member

      Joined:
      Nov 2017
      Posts:
      12
      Likes Received:
      0
      I would like to take part into this competition. Thanks for the updates.
       

    Share This Page