• Welcome to realmuscleforum.com

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.

    Christmas Competition 2017

    Discussion in 'CHRISTMAS COMPETITION and Special Offers' started by MarkB, Nov 30, 2017.

    1. admin

      admin Administrator

      Joined:
      Dec 2012
      Posts:
      362
      Likes Received:
      1
      The competition question has been added to the thread :)

       
    2. gracy

      gracy Member

      Joined:
      Apr 2017
      Posts:
      22
      Likes Received:
      0
      Yes I be winning this because I have trained two guys whose visceral fat is 18% and muscle mass is 62%. After my training programme they have gained 7% increase in muscle mass and decrease of fat by 4%.
       
    3. Myjourney

      Myjourney Well-Known Member

      Joined:
      Aug 2017
      Posts:
      68
      Likes Received:
      1
      Hi Gracy,

      Are you a personal trainer?
       
    4. admin

      admin Administrator

      Joined:
      Dec 2012
      Posts:
      362
      Likes Received:
      1
      Thanks to all who entered the competition - the winner is:-

      Caters

      Later today I will be setting up a thread so we can keep track of the personal fitness program created by Tom.
       
    5. Garymart4

      Garymart4 Member

      Joined:
      Nov 2017
      Posts:
      12
      Likes Received:
      0
      I would like to take part into this competition. Thanks for the updates.
       

    Share This Page