Discussion in 'CHRISTMAS COMPETITION and Special Offers' started by MarkB, Nov 30, 2017.
The competition question has been added to the thread
Yes I be winning this because I have trained two guys whose visceral fat is 18% and muscle mass is 62%. After my training programme they have gained 7% increase in muscle mass and decrease of fat by 4%.
Are you a personal trainer?
Thanks to all who entered the competition - the winner is:-
Later today I will be setting up a thread so we can keep track of the personal fitness program created by Tom.
I would like to take part into this competition. Thanks for the updates.
Separate names with a comma.