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    • If you're cutting right now, how many grams of carbs do you eat per day?

    Discussion in 'Diet & Nutrition' started by fa2nzg, Sep 13, 2012.

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      Sep 13, 2012
    1. remstation

      remstation Well-Known Member

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      If you're cutting right now, how many grams of carbs do you eat per day?

      I flattened out and lost strength & energy when I lowered carbs too much for a couple of weeks, put them back up to 230-250g for the remainder of the cut and I ended up perma-pumped, stronger in some lifts, and still stripped fat with ease.

      Numbers were around these figures:

      Protein: 220-250
      Carbs: 230-250
      Fat: 20-40
       
      remstation, Sep 13, 2012
      remstation, Sep 13, 2012
      #11
      2. Sep 13, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      If you're cutting right now, how many grams of carbs do you eat per day?

      I'm eating 2400 calories during my cut so far and I eat ~220g carbs
       
      jailynn24hb, Sep 13, 2012
      jailynn24hb, Sep 13, 2012
      #12
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