• Welcome to realmuscleforum.com

    • cutting and constantly starving!!!

    Discussion in 'Diet & Nutrition' started by suighja, Aug 14, 2012.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions
      Aug 14, 2012
    1. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,859
      Likes Received:
      0
      There's been cakes made , buffet food , people eating indian all since I starting cutting at work! Lol

      Am having about 2400-2500 cals c200 p260 f60 I eat a meal and am starving straight after apart from celery is there anything else you recomend to eat?
       
      suighja, Aug 14, 2012
      suighja, Aug 14, 2012
      #1
      2. Aug 14, 2012
    2. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,871
      Likes Received:
      0
      cutting and constantly starving!!!

      Pffft I'm on 2100cals ED, P300, C75, F65, and doing intermittent fasting, thought I was going eat my own fingers this morning!
       
      Korporalegq, Aug 14, 2012
      Korporalegq, Aug 14, 2012
      #2
      3. Aug 14, 2012
    3. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,234
      Likes Received:
      0
      cutting and constantly starving!!!

      got enough healthy fats in your diet?
       
      crormaSoila18, Aug 14, 2012
      crormaSoila18, Aug 14, 2012
      #3
      4. Aug 14, 2012
    4. Berny

      Berny Well-Known Member

      Joined:
      Dec 2011
      Posts:
      1,006
      Likes Received:
      0
      cutting and constantly starving!!!

      Haha yep its only going to get worse when I drop them carbs!
       
      Berny, Aug 14, 2012
      Berny, Aug 14, 2012
      #4
      5. Aug 14, 2012
    5. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

      Joined:
      Dec 2010
      Posts:
      30,235
      Likes Received:
      0
      cutting and constantly starving!!!

      60g which makes up 20% of my cals so would say its about right?
       
      laxgoaliesrhs, Aug 14, 2012
      laxgoaliesrhs, Aug 14, 2012
      #5
      6. Aug 14, 2012
    6. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,026
      Likes Received:
      0
      cutting and constantly starving!!!

      Personally I'd drop the carbs and increase GOOD fats
       
      fa2nzg, Aug 14, 2012
      fa2nzg, Aug 14, 2012
      #6
      7. Aug 14, 2012
    7. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      cutting and constantly starving!!!

      I also know this feeling, seems the longer I cut the worse the hunger gets
       
      jailynn24hb, Aug 14, 2012
      jailynn24hb, Aug 14, 2012
      #7
      8. Aug 14, 2012
    8. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      cutting and constantly starving!!!

      My plan was to slowly decrease carbs to ensure my fat loss continues as well as adding more cardio but I guess the fats would keep me fuller for longer!
       
      emininojiq, Aug 14, 2012
      emininojiq, Aug 14, 2012
      #8
      9. Aug 14, 2012
    9. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      cutting and constantly starving!!!

      It makes me feel better to that your suffering too! Lol
       
      alomjabpd, Aug 14, 2012
      alomjabpd, Aug 14, 2012
      #9
      10. Aug 14, 2012
    10. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      cutting and constantly starving!!!

      I got some phentermini and in 2 days i've only had 150g protein each day that's it....completely killed my hunger..

      whenever i diet in future...im always gonna run this!
       
      casse, Aug 14, 2012
      casse, Aug 14, 2012
      #10
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice