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    Discussion in 'General Chat' started by jailynn24hb, Aug 10, 2012.

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      Aug 10, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      question...

      i thought the idea of a bulk was to work out your maintainence cals whilst your metabolism is being stimulated through training and decide from there how many more cals you need. i wouldnt bother doing 4.5k if you are resting your metabolism
       
      jailynn24hb, Aug 10, 2012
      jailynn24hb, Aug 10, 2012
      #11
      2. Aug 10, 2012
    2. defelqy

      defelqy Well-Known Member

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      question...

      if you're gonna ask a stupid question make it an exceedingly stupid one

      so what would everyone suggest then?

      i'm currently bulking on 4500 ckals, im 6"2 and weigh 13'10lb

      shall i reduce my ckals for these 2-3 weeks then?
       
      defelqy, Aug 10, 2012
      defelqy, Aug 10, 2012
      #12
      3. Aug 10, 2012
    3. Capone

      Capone Well-Known Member

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      question...

      Last edited by TG123; Today at 08:42 PM.
       
      Capone, Aug 10, 2012
      Capone, Aug 10, 2012
      #13
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