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    • 4 years body transformation Pics + VIDEO

    Discussion in 'Old Posts With Lost Images' started by jailynn24hb, Jul 22, 2012.

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      Jul 22, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Hi Everyone. I'm new on here. 1st time I went to the gym was about 4 years ago. I used to weight only about 58 kgs ( 127 lbs ) 6.3 Ft Tall ( 194 cm )
      2nd Pic is from 2day. Weight - 93 kgs ( 205 lbs ) Same Height. What do ya think lads ? I want to get much more but it's not that easy anymore.

      /watch?v=Ejve48Cf-8s

      Video of My Transformation. about 38 pics. Hope ya like it
       
      jailynn24hb, Jul 22, 2012
      jailynn24hb, Jul 22, 2012
      #1
      2. Jul 22, 2012
    2. remstation

      remstation Well-Known Member

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      4 years body transformation Pics + VIDEO

      Last edited by Mamba1991; Today at 04:46 PM. Reason: Wrong Title
       
      remstation, Jul 22, 2012
      remstation, Jul 22, 2012
      #2
      3. Jul 22, 2012
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      4 years body transformation Pics + VIDEO

      Awesome! I hope I can look as good as this at some point in my life!
       
      Raleoxilevz, Jul 22, 2012
      Raleoxilevz, Jul 22, 2012
      #3
      4. Jul 22, 2012
    4. Canellesao

      Canellesao Well-Known Member

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      4 years body transformation Pics + VIDEO

      Thanks. It's so hard when you are tall. I still think that I'm skinny like I used to be LoL
       
      Canellesao, Jul 22, 2012
      Canellesao, Jul 22, 2012
      #4
      5. Jul 22, 2012
    5. suighja

      suighja Well-Known Member

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      4 years body transformation Pics + VIDEO

      There's few more Pics
       
      suighja, Jul 22, 2012
      suighja, Jul 22, 2012
      #5
      6. Jul 22, 2012
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      4 years body transformation Pics + VIDEO

      It's very impressive. I'm just starting out, trying to get from fat to fit, and forum posts like this provide tons of inspiration!

      Can you say a bit about the diet and program you followed?
       
      jailynn24hb, Jul 22, 2012
      jailynn24hb, Jul 22, 2012
      #6
      7. Jul 22, 2012
    7. Raleoxilevz

      Raleoxilevz Well-Known Member

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      4 years body transformation Pics + VIDEO

      Never had a properly diet b4.Just tried to eat properly. A lot of protein and Carbs. It was hard to put some weight on with active lifestyle which I had but week after week month after month and now I can c the results. I've started dieting properly 12 months ago when my weight was around 100 kgs.. . Had couple of cycles on Creatine ( mono ) in last year. This year I'm tryin to get back what I've lost Bcause Of the Knee surgery. I've torn my ACL and I was stuck in my bed for 6 weeks = [. Gym 2-3 times a week. I can write down which Program I followed but not now, Will do it 2moro . It's a bit late now n I ll go off in a sec.
       
      Raleoxilevz, Jul 22, 2012
      Raleoxilevz, Jul 22, 2012
      #7
      8. Jul 22, 2012
    8. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      4 years body transformation Pics + VIDEO

      it took you 4 years for that?
       
      laxgoaliesrhs, Jul 22, 2012
      laxgoaliesrhs, Jul 22, 2012
      #8
      9. Jul 22, 2012
    9. fa2nzg

      fa2nzg Well-Known Member

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      4 years body transformation Pics + VIDEO

       
      fa2nzg, Jul 22, 2012
      fa2nzg, Jul 22, 2012
      #9
      10. Jul 22, 2012
    10. alomjabpd

      alomjabpd Well-Known Member

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      4 years body transformation Pics + VIDEO

       
      alomjabpd, Jul 22, 2012
      alomjabpd, Jul 22, 2012
      #10
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