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    • How much red meat.

    Discussion in 'Diet & Nutrition' started by alomjabpd, Jul 15, 2012.

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      Jul 15, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      hey guys how much red meat would you eat in a per day/ week? and how much when dieting?? just wondering im eating quite a bit atm dieting n seems to working great also have more energy
       
      alomjabpd, Jul 15, 2012
      alomjabpd, Jul 15, 2012
      #1
      2. Jul 15, 2012
    2. pustehull

      pustehull Well-Known Member

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      How much red meat.

      I used to prefer chicken but now I have more steak than anything. Still dig my tuna though, cant beat it.
       
      pustehull, Jul 15, 2012
      pustehull, Jul 15, 2012
      #2
      3. Jul 15, 2012
    3. crormaSoila18

      crormaSoila18 Well-Known Member

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      How much red meat.

      I have a 300g steak with spuds every night.
       
      crormaSoila18, Jul 15, 2012
      crormaSoila18, Jul 15, 2012
      #3
      4. Jul 15, 2012
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How much red meat.

      When bulking, near enough every day
       
      laxgoaliesrhs, Jul 15, 2012
      laxgoaliesrhs, Jul 15, 2012
      #4
      5. Jul 15, 2012
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      How much red meat.

      I am on a diet and I have 240 grams or close to each night with two fried eggs on top, yesterday I had it for breakfast and dinner at night.
       
      Raleoxilevz, Jul 15, 2012
      Raleoxilevz, Jul 15, 2012
      #5
      6. Jul 15, 2012
    6. parnassto

      parnassto Well-Known Member

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      How much red meat.

      Usually stick to white meats like chicken or turkey but eating too few cals so I have got a few gammon steaks in. Before Id say once every 2 weeks going to try and intake red meat about 4/5 times a week now see how I feel.
       
      parnassto, Jul 15, 2012
      parnassto, Jul 15, 2012
      #6
      7. Jul 15, 2012
    7. masoven4u

      masoven4u Well-Known Member

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      How much red meat.

      Im eating at lest twice a day nearly everyday so dam good curger patties with cottage cheese and some egg whites on the side yum ha
       
      masoven4u, Jul 15, 2012
      masoven4u, Jul 15, 2012
      #7
      8. Jul 15, 2012
    8. masoven4u

      masoven4u Well-Known Member

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      How much red meat.

      I just worked out that I have at least 400 - 500g a day.

      Plus i hit the jack pot recently. My father is a manager of a farm that have recently just taken on a group of bullocks in one of the fields and the owners will give 1/8th of the meat for free. So He gave me 25kg of top quality steak!
       
      masoven4u, Jul 15, 2012
      masoven4u, Jul 15, 2012
      #8
      9. Jul 15, 2012
    9. Capone

      Capone Well-Known Member

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      How much red meat.

      I have about 200/250g of white/red meat most days. I'd like to not eat meat everyday, but don't know any quick veggie meals.
       
      Capone, Jul 15, 2012
      Capone, Jul 15, 2012
      #9
      10. Jul 15, 2012
    10. sehiaudop

      sehiaudop Well-Known Member

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      How much red meat.

      why dont u like to eat meat??
       
      sehiaudop, Jul 15, 2012
      sehiaudop, Jul 15, 2012
      #10
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