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    Discussion in 'Fat Loss' started by baletki, Jun 6, 2012.

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      Jun 7, 2012
    1. Rodney

      Rodney Well-Known Member

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      My diet plan

      Try having a 250g of chicken breast thats an easy fix for you there

      I have 4 whole chicken breasts a day at between 220g and 250g each
       
      Rodney, Jun 7, 2012
      Rodney, Jun 7, 2012
      #11
      2. Jun 7, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      My diet plan

      I think I would have to up the chicken gradually to be able to stomach eating 250g in one go ... it might not be a lot to some, but I already feel full as it is after 125g!
       
      jailynn24hb, Jun 7, 2012
      jailynn24hb, Jun 7, 2012
      #12
      3. Jun 7, 2012
    3. herunder88

      herunder88 Well-Known Member

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      My diet plan

      Just be careful while you’re trying to cut down then or you might lose too much size, ive done it myself that’s why im being a little persistent with upping the protein
       
      herunder88, Jun 7, 2012
      herunder88, Jun 7, 2012
      #13
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