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    • Ice Cream vs. Brown Rice

    Discussion in 'Diet & Nutrition' started by jailynn24hb, May 30, 2012.

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      May 30, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Am I missing something here? Is there a reason not to have ice cream multiple times per day?
      Here are the nutrition facts:
      Cookie Dough Ice Cream in my freezer
      1/2 cup
      140 cals
      23g carbs

      brown rice
      1/2 cup
      106 cals
      22g carbs

      Is there something wrong with having ice cream instead? I mean, there's a little more calories, and 4 extra grams of fat, but anything else thats a problem? If I'm eating lots of nutrient dense food the rest of the day, does it matter if I have ice cream, say- twice a day?
       
      jailynn24hb, May 30, 2012
      jailynn24hb, May 30, 2012
      #1
      2. May 30, 2012
    2. defelqy

      defelqy Well-Known Member

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      Ice Cream vs. Brown Rice

      As long as it fits your macros, you're fine.
       
      defelqy, May 30, 2012
      defelqy, May 30, 2012
      #2
      3. May 30, 2012
    3. parnassto

      parnassto Well-Known Member

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      Ice Cream vs. Brown Rice

      Nothing wrong with having ice cream instead, only real downside would potentially be related to satiety.
       
      parnassto, May 30, 2012
      parnassto, May 30, 2012
      #3
      4. May 30, 2012
    4. Canellesao

      Canellesao Well-Known Member

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      Ice Cream vs. Brown Rice

      sorry, what's that mean?
       
      Canellesao, May 30, 2012
      Canellesao, May 30, 2012
      #4
      5. May 30, 2012
    5. Korporalegq

      Korporalegq Well-Known Member

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      Ice Cream vs. Brown Rice

      Cookie Dough Ice cream? never heard of that... where the fuark have i been...
       
      Korporalegq, May 30, 2012
      Korporalegq, May 30, 2012
      #5
      6. May 30, 2012
    6. crormaSoila18

      crormaSoila18 Well-Known Member

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      Ice Cream vs. Brown Rice

      feeling satisfied when done eating. Could be a problem with Ben and Jerry's as I always want more when I reach my daily budget.
       
      crormaSoila18, May 30, 2012
      crormaSoila18, May 30, 2012
      #6
      7. May 30, 2012
    7. Canellesao

      Canellesao Well-Known Member

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      Ice Cream vs. Brown Rice

      Australia... but really, they don't have it there? It's amazing, man
       
      Canellesao, May 30, 2012
      Canellesao, May 30, 2012
      #7
      8. May 30, 2012
    8. baletki

      baletki Well-Known Member

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      Ice Cream vs. Brown Rice

      Brown rice is going to be more filling than ice cream.
       
      baletki, May 30, 2012
      baletki, May 30, 2012
      #8
      9. May 30, 2012
    9. herunder88

      herunder88 Well-Known Member

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      Ice Cream vs. Brown Rice

      Oh, I just scoop it into a 1/2 cup measure and put it away and eat out of that. no way to eat too much there
       
      herunder88, May 30, 2012
      herunder88, May 30, 2012
      #9
      10. May 30, 2012
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Ice Cream vs. Brown Rice

      That is what I do and never a problem. Though I do know where the rest is.
       
      Raleoxilevz, May 30, 2012
      Raleoxilevz, May 30, 2012
      #10
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