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  • Few weeks into working out...

    Discussion in 'General Chat' started by Capone, May 29, 2012.

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    1. Capone

      Capone Well-Known Member

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      Hi all,

      I'm new to this forum, just started working out for a few weeks, prior to this i don't exercise, but are naturally slim, what you call 'skinny fat' slim but no tone.

      Anyways heres how I'm looking after a few weeks!

      Sorry no before pics.. just been doing general stuff, few weights etc

      Photo on 30-05-2012 at 12.03.jpg

      Feedback?
       
    2. suighja

      suighja Well-Known Member

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      Few weeks into working out...

      My advice now would be to multiply your food intake by a million and build some mass ;)
       
    3. masoven4u

      masoven4u Well-Known Member

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      Few weeks into working out...

      Post your diet details?

      Most common mistake for beginners is improper nutrition, hard to know how well you've progressed when we can;t see what you looked like before.....
       
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      Few weeks into working out...

      Bulk. Now.
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Few weeks into working out...

      Beat me to it, but 100% agree lol...
       
    6. defelqy

      defelqy Well-Known Member

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      Few weeks into working out...

      haha sounds about right! its hard though with working shifts and all...
       
    7. herunder88

      herunder88 Well-Known Member

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      Few weeks into working out...

      Keep it up mate, just eat more, LOTS MORE!
       
    8. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Few weeks into working out...

      Rubbish man, I've been fatter than most on here, then skinnier than you....and I work 12hr shifts...so no BS please lol
       
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Few weeks into working out...

      haha, cmon it does make it more difficult?

      how do you manage to eat loads working half of the day ?
       
    10. suighja

      suighja Well-Known Member

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      Few weeks into working out...

      Your certainly not skinny fat IMO mate, eat plenty lift heavy.
       
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