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    • Is it ok to eat one bad meal once a week?

    Discussion in 'Diet & Nutrition' started by suighja, May 5, 2012.

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      May 5, 2012
    1. suighja

      suighja Well-Known Member

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      I go to the gym everyday and burn ALOT of calories.. Throughout the week I only eat nutritional meals, Egg and Bagel sandwich in the morning, my shakes, chicken and pasta at night ect. So I was wondering would it have a negative effect my body if I ate one bad meal a week? A bad meal meaning Chinese food or a pizza, something like that, just one time every Sunday night for dinner. Please leave some evidence to support your answer, thanks for your time. BTW im trying to gain(BULK)
       
      suighja, May 5, 2012
      suighja, May 5, 2012
      #1
      2. May 5, 2012
    2. fa2nzg

      fa2nzg Well-Known Member

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      fa2nzg, May 5, 2012
      fa2nzg, May 5, 2012
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      3. May 5, 2012
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Is it ok to eat one bad meal once a week?

      Yes. How many times do you eat a year, 1000, 1500 meals? 52 out of 1000 isn't going to break you. Think big picture
       
      jailynn24hb, May 5, 2012
      jailynn24hb, May 5, 2012
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      4. May 5, 2012
    4. vijugati8g

      vijugati8g Well-Known Member

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      Is it ok to eat one bad meal once a week?

      This is anecdotal.
      I consume micro-nutrient dense foods, and also food that tastes good for example
      I have pizza every saturday, my PWO meal is a pint of B+J frozen yoghurt, spaghetti bolognese with loads of cheese on top (whole pasta prefer the taste) and a couple scoops protein for sake of convenience, still getting good gains as i would have done when I obsessed about eating "clean" all the time
      I hate saying it because It is said far too much, but...
      if it fits your macro's pal

      P.S. Inb4 Trolling
       
      vijugati8g, May 5, 2012
      vijugati8g, May 5, 2012
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      5. May 5, 2012
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Is it ok to eat one bad meal once a week?

      Last edited by Theo1; Today at 02:46 PM.
       
      jailynn24hb, May 5, 2012
      jailynn24hb, May 5, 2012
      #5
      6. May 5, 2012
    6. parnassto

      parnassto Well-Known Member

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      Is it ok to eat one bad meal once a week?

      [​IMG]
       
      parnassto, May 5, 2012
      parnassto, May 5, 2012
      #6
      7. May 5, 2012
    7. baletki

      baletki Well-Known Member

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      Is it ok to eat one bad meal once a week?

      No. You will die.
       
      baletki, May 5, 2012
      baletki, May 5, 2012
      #7
      8. May 5, 2012
    8. remstation

      remstation Well-Known Member

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      Is it ok to eat one bad meal once a week?

      ^^Ha!
      Im stealing that hope you don't mind WP
       
      remstation, May 5, 2012
      remstation, May 5, 2012
      #8
      9. May 5, 2012
    9. remstation

      remstation Well-Known Member

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      Is it ok to eat one bad meal once a week?

      Several times, according to Shirley MacLean.
       
      remstation, May 5, 2012
      remstation, May 5, 2012
      #9
      10. May 5, 2012
    10. Canellesao

      Canellesao Well-Known Member

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      Is it ok to eat one bad meal once a week?

      Only if he eats it after 6 (applies only to Saturdays).
       
      Canellesao, May 5, 2012
      Canellesao, May 5, 2012
      #10
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