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    Discussion in 'Fat Loss' started by fa2nzg, May 1, 2012.

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    1. herunder88

      herunder88 Well-Known Member

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      Need Personal Opinions On Variety Of Things..

      Dude, life is for living. That diet is so bland. Up your fats.
       
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      I think I failed to mention that I'm no chef lol. I'm not sure how I'd go about 'spicing' things up...

      Edit: I posted my pictures if anyone would be kind enough to give me a bodyfat estimation .
       
    3. crormaSoila18

      crormaSoila18 Well-Known Member

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      Last edited by StitchT; Today at 06:20 PM.
       
    4. casse

      casse Well-Known Member

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      You want to know how I do it? I eat pretty much all my daily fat/carbs in one sitting. I'm no chef either.

      Breakfast: 2 scoops whey + black coffee
      Lunch: mixed greens + lean turkey + low cal dressing
      Dinner: 1300 calories of whatever the hell I want - usually fast food.

      Breakfast and lunch are 'meh', but you can fit a lot of fatty/carby goodness into 1300 calories, and it ain't boring.
       
    5. Canellesao

      Canellesao Well-Known Member

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      I'm a little bit of a whizz in the kitchen, but you don't need to be. Just spend a while in your supermarket looking at stuff that tastes good and you can fit in to your macros.

      I eat pretty much everything in one meal, two on my workout days (don't like to train empty).
       
    6. remstation

      remstation Well-Known Member

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      How much protein do you get in?

      I would have to say my breaking meal sucks, but I actually do enjoy my pre-bed meal a lot. I forgot to mention I have another 1/2c of cottage cheese with my second meal.
       
    7. Korporalegq

      Korporalegq Well-Known Member

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      Got to say, I could never go just 1 meal. I need something in me or I start turning into a tyrant lol. I like to train atleast 2-4 hours after eating anything.

      I've tried that, but I'm terrible at juggling numbers and my ADHD kicks in fullretardmode when I enter grocery stores, my family hates me for this haha.

      I was thinking of somehow fitting burgers... But also I like to keep things big on size so I feel fuller.
       
    8. parnassto

      parnassto Well-Known Member

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      Anywhere from 130-170gm of protein depending on which dinner splurge I settle on.
       

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