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    • 40lb down (NO PIC YET)

    Discussion in 'Fat Loss' started by alomjabpd, Apr 22, 2012.

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      Apr 22, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      so i have been on a crazy 1000 cal high nutrition diet for 4 weeks so far and i have lost 40lbs, feels great when u are able to put on old clothes that where one to small on you. one problem is u need to buy new pants, belts can only help u so much lol.

      i still have about 20lb more to go, any of u lose a large amount of weight?
       
      alomjabpd, Apr 22, 2012
      alomjabpd, Apr 22, 2012
      #1
      2. Apr 22, 2012
    2. 88brah

      88brah Well-Known Member

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      40lb down (NO PIC YET)

      80 lbs down over about 16 months. Got another 25 to go.

      Are you seeing any loose skin? You lifting?
       
      88brah, Apr 22, 2012
      88brah, Apr 22, 2012
      #2
      3. Apr 22, 2012
    3. parnassto

      parnassto Well-Known Member

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      40lb down (NO PIC YET)

      u consider 40lbs a large amount? .. lol.
       
      parnassto, Apr 22, 2012
      parnassto, Apr 22, 2012
      #3
      4. Apr 22, 2012
    4. jailynn24hb

      jailynn24hb Well-Known Member

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      40lb down (NO PIC YET)

      i dont see any lose skin other then a bit on the lower part of my belly which i believe should go away when i lose more, and yes i do lift and have lifted for many years.
       
      jailynn24hb, Apr 22, 2012
      jailynn24hb, Apr 22, 2012
      #4
      5. Apr 22, 2012
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      40lb down (NO PIC YET)

      no i consider it just another number showing the path to my goal.
       
      Raleoxilevz, Apr 22, 2012
      Raleoxilevz, Apr 22, 2012
      #5
      6. Apr 22, 2012
    6. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      40lb down (NO PIC YET)

      you believe wrong.
       
      laxgoaliesrhs, Apr 22, 2012
      laxgoaliesrhs, Apr 22, 2012
      #6
      7. Apr 22, 2012
    7. vijugati8g

      vijugati8g Well-Known Member

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      40lb down (NO PIC YET)

      Yeah, you are young. It will probably tighten up over time.

      Why so low on the cals? How long you plan on continuing that?
       
      vijugati8g, Apr 22, 2012
      vijugati8g, Apr 22, 2012
      #7
      8. Apr 22, 2012
    8. herunder88

      herunder88 Well-Known Member

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      40lb down (NO PIC YET)

      explain, i assume u have lost a lot of weight,share
       
      herunder88, Apr 22, 2012
      herunder88, Apr 22, 2012
      #8
      9. Apr 22, 2012
    9. masoven4u

      masoven4u Well-Known Member

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      40lb down (NO PIC YET)

      well i set up a diet and exercise plan that is basically focused on really low cal but is backed with a surplus of nutrition, keeping in mind that i have to really think about all the stuff i am eating and what i am getting from it (each week end i set up my plan meal for the week, to insure i dont slip). i am doing such low cal to lose weight as fast as possible, once i get to my goal i will change up my diet to provide cals to maintain weight.
       
      masoven4u, Apr 22, 2012
      masoven4u, Apr 22, 2012
      #9
      10. Apr 22, 2012
    10. crormaSoila18

      crormaSoila18 Well-Known Member

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      40lb down (NO PIC YET)

      You realize not only are you losing fat but muscle as well? 1000 cals? it's not just way too low, it's unhealthy.... I realize you want "fast" results but I would suggest taking some time, reading the stickies, and learning about solid nutrition...... Just my 2 cents
       
      crormaSoila18, Apr 22, 2012
      crormaSoila18, Apr 22, 2012
      #10
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