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    • how to alter training during pct?

    Discussion in 'For Personal Trainers' started by emininojiq, Apr 21, 2012.

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      Apr 21, 2012
    1. emininojiq

      emininojiq Well-Known Member

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      I've read so much conflicting things on how to train.

      Do I keep things the same ie train as hard as I can that day.

      Ease off and not go to failure..

      Do lower weights for a few weeks..

      Do heavy weights but just do fewer sets...

      ??

      Cheers lads.
       
      emininojiq, Apr 21, 2012
      emininojiq, Apr 21, 2012
      #1
      2. Apr 21, 2012
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      how to alter training during pct?

      my training doesnt change maaan, on or off cycle...
       
      Raleoxilevz, Apr 21, 2012
      Raleoxilevz, Apr 21, 2012
      #2
      3. Apr 21, 2012
    3. Korporalegq

      Korporalegq Well-Known Member

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      how to alter training during pct?

      I ask this, as our test levels are low, if we take our muscles to failure and break them down, we can't repair them as fast, which is why I wondered if we need to peg it back a little.

      For me there is only ONE way to train.....gotta go in like my penis..

      Hard, fast and aggressive!!
       
      Korporalegq, Apr 21, 2012
      Korporalegq, Apr 21, 2012
      #3
      4. Apr 21, 2012
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      how to alter training during pct?

      best way is to stop training during pct
       
      laxgoaliesrhs, Apr 21, 2012
      laxgoaliesrhs, Apr 21, 2012
      #4
      5. Apr 21, 2012
    5. emininojiq

      emininojiq Well-Known Member

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      how to alter training during pct?

      ??? Is that a joke? Lol as it couldnt contradict the info I've just got any more so!
       
      emininojiq, Apr 21, 2012
      emininojiq, Apr 21, 2012
      #5
      6. Apr 21, 2012
    6. suighja

      suighja Well-Known Member

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      how to alter training during pct?

       
      suighja, Apr 21, 2012
      suighja, Apr 21, 2012
      #6
      7. Apr 21, 2012
    7. casse

      casse Well-Known Member

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      how to alter training during pct?

      only thing i alter is sometimes ill take alittle weight of certain exercises such as bench press as feel joints suffer more when coming of pct
       
      casse, Apr 21, 2012
      casse, Apr 21, 2012
      #7
      8. Apr 21, 2012
    8. fa2nzg

      fa2nzg Well-Known Member

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      how to alter training during pct?

      Another valued comment added their mate
       
      fa2nzg, Apr 21, 2012
      fa2nzg, Apr 21, 2012
      #8
      9. Apr 21, 2012
    9. remstation

      remstation Well-Known Member

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      how to alter training during pct?

      I might go with this, as it sits right with most of what I've read.
       
      remstation, Apr 21, 2012
      remstation, Apr 21, 2012
      #9
      10. Apr 21, 2012
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      how to alter training during pct?

      its just what im comfortable with, any how if im on tren i notice the strength comes down regardless so would rather lower the weight slightly than have it land on my chest
       
      jailynn24hb, Apr 21, 2012
      jailynn24hb, Apr 21, 2012
      #10
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