Too many meals on a cut?

Hi do you think this is too many meals whilst cutting aim is to keep metabolism burning through day.
7.30 - shake blended -5 egg whites, 50g oats, 1.5 scoops protein powder. Green tea and grapefruit juice
10.30 - 2 x scoops whey protein (40g protein no carbs)
12.30 - brown rice chicken/tuna and veg.
2.30 - protein shake with oats.
4.30 - tuna whole meal roll.
Workout
6.00 - protein shake fruit
7.30 - fish/chicken/steak brown rice and veg.
9.30 - tuna
Wake in night 1.5 scoops protein and skimmef milk then back to sleep.

Is this too many meals??

 

Too many meals on a cut?

not if you enjoy eating like that. meal timing is largely irrelevant, the metabolism thing is a myth, i would never think of doing that to myself, especially on a cut, but to each his own. search around this site/the forums/the rest of the internet if you still have reservations about believing that.

 

Too many meals on a cut?

Lol..and you wake up at night?

I would cut your meals in half and have some more whole foods. Meet your calorie/macro targets during your waking hours.

End up with the same conclusion.

Up to you.

 

Too many meals on a cut?

Meal frequency does not impact net metabolism.

Please read the stickies as you have absolutely no idea about nutrition.

Start here:

http://forum.bodybuilding.com/showth...hp?t=121703981
http://forum.bodybuilding.com/showth...hp?t=136691851

 

Too many meals on a cut?

I don't find it a chore. I could easily eat less or more if someone thought it would be beneficial to cut some meals out.

 

Too many meals on a cut?

It doesn't matter.

That said, your diet is one of the most asinine I've seen. Why would anyone awake in the middle of the night to drink a protein shake? And why in the world would you be drinking 5 protein shakes per day? How much protein are you consuming?

 

Too many meals on a cut?

holy sh!t dude, might as well have an IV which provides a slow but constant gradual nutrient stream to your stomach -.-

Meal 37=bullet?

do you just lift, sit, and eat all day??? =P

 

Too many meals on a cut?

Number of meals is completely irrelevant to body composition and metabolism. What's relevant is total intake each day, whether it be spread across 1 meal or 100 meals per day.

 

Too many meals on a cut?

I guess the OP doesn't know that digestion takes 24 to 72 hours to complete, but he does know how to fall for supplements marketing.

 

Too many meals on a cut?

Hopefully he now knows, and knowing is half the battle. Or in this case, a much smaller percentage.