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    • Tricep exercises other than skullcrushers?

    Discussion in 'General Chat' started by laxgoaliesrhs, Apr 14, 2012.

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      Apr 14, 2012
    1. casse

      casse Well-Known Member

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      Tricep exercises other than skullcrushers?

      I like cable extensions and roll your wrist to get 100% contraction.
      I also use weighted dips between two benches.
       
      casse, Apr 14, 2012
      casse, Apr 14, 2012
      #11
      2. Apr 14, 2012
    2. emininojiq

      emininojiq Well-Known Member

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      Tricep exercises other than skullcrushers?

      I fail to see how rolling your wrist has any affect on your triceps?
       
      emininojiq, Apr 14, 2012
      emininojiq, Apr 14, 2012
      #12
      3. Apr 14, 2012
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Tricep exercises other than skullcrushers?

      Dips!! Improvise and find a way. Then cgbp is all you really need tbh.
       
      laxgoaliesrhs, Apr 14, 2012
      laxgoaliesrhs, Apr 14, 2012
      #13
      4. Apr 14, 2012
    4. Korporalegq

      Korporalegq Well-Known Member

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      Tricep exercises other than skullcrushers?

      Ginge has spoken.
       
      Korporalegq, Apr 14, 2012
      Korporalegq, Apr 14, 2012
      #14
      5. Apr 14, 2012
    5. vijugati8g

      vijugati8g Well-Known Member

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      Tricep exercises other than skullcrushers?

      Wow thanks for the quick answers.

      I currently do CGB, then skullcrushers and finish on kick backs.

      Just wanted a replacement for SC.

      I haven't got a drip bar but could do the off my bench but don't think it's got as a bar IMO?
       
      vijugati8g, Apr 14, 2012
      vijugati8g, Apr 14, 2012
      #15
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