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    • Quick Question Regarding IF

    Discussion in 'Diet & Nutrition' started by Korporalegq, Apr 7, 2012.

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      Apr 7, 2012
    1. fa2nzg

      fa2nzg Well-Known Member

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      Quick Question Regarding IF

      From that read I did not conclude that there were any 'advantages' to IF over regular caloric restriction. Would I be right in assuming this?

      This topic has just been bugging me, because I see quite a few people sporting this diet but I can't quite understand why other than it may fit lifestyle. And if it is just because it fits their lifestyle, why IF at all? Why not just eat whenever hungry or get the time?
       
      fa2nzg, Apr 7, 2012
      fa2nzg, Apr 7, 2012
      #11
      2. Apr 7, 2012
    2. Korporalegq

      Korporalegq Well-Known Member

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      Quick Question Regarding IF

      IF is becoming the new six meals per day...which is very sad.
       
      Korporalegq, Apr 7, 2012
      Korporalegq, Apr 7, 2012
      #12
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