First (possible) cycle need help

Been reading all through for the forum for a while to the point of my head spinning.

I have been lifting serious for a little over two years counting macros/doing layne nortons PHAT. I am 6'2 195 lbs currently. I was 204lbs, currently cutting. I was thinking of the cycle after my cut is complete. At around 13 bf% currently trying for 10> %. While on cycle I will be doing +500 calories over maintenece.

Wanted suggestions on something not harsh with low to no sides.

Already have/will take during:
Controlled labs fish
Controlled labs orange triad
Cissus
CEL cycle assist
Protein (trutein/xf)

Looking for suggestions on :
what PH to use/dosage
supplements to take before, during, after

Ai cycle support/ post cycle any good or is it a waste of time?

thanks for any help... be gentle.

 

First (possible) cycle need help

you trying to bulk, cut, recomp?

 

First (possible) cycle need help

right now im cutting. I was planning to do it after the cut with a little caloric surplus. Also forgot to mention im 25 years old.

 

First (possible) cycle need help

i also have PES anabeta

 

First (possible) cycle need help

do you mean less than 10%? cuz if you are tring to stay above 10% i dont think that will be a problem

 

First (possible) cycle need help

i want to cut to 10% or just under

 

First (possible) cycle need help

we are close to the same size, ive lost 7lbs 6ish weeks by changing my work out session to 4 sets of 15 reps at high pace. went from 11.8% bf to 8.3%bf. i also started logging my diet... every thing... i dont count calories i count macros then calculate my calories that way. if your only wanting to burn 3% bf you could probably do it just as fast without ph. i will tell you i dont like weighing 186lbs. i feel small, and cold!

 

First (possible) cycle need help

i know i already feel small.

just to be clear- I want to finish my cut, do a cycle at a small caloric surplus. I am counting my calories/macros.

 

First (possible) cycle need help

Helladrol on a lean bulk bro would b very nice.

 

First (possible) cycle need help

Im starting a helladrol cycle in about 2 weeks and ill also be using

CL orange triad
CL fish oil
& AI cycle support... But im using cycle support pre cycle dyring cyxle nd post cycle

And throwing driven sports triazole into mix during pct with some daa an o course my serm