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    • How many cheat meals a week?

    Discussion in 'Diet & Nutrition' started by Canellesao, Mar 3, 2012.

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      Mar 3, 2012
    1. Canellesao

      Canellesao Well-Known Member

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      Curious of how many 'cheat meals' people have per week (if any) !

      Personally out of the 45-50 meals i have a week, i generally have about 3-4 cheat meals (these being anytthing from a chinese, curry, or a burger king etc)

      I love food, and will never quit my takeaways!
       
      Canellesao, Mar 3, 2012
      Canellesao, Mar 3, 2012
      #1
      2. Mar 3, 2012
    2. emininojiq

      emininojiq Well-Known Member

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      How many cheat meals a week?

      Last edited by Big_Idiot; Yesterday at 12:15 PM.
       
      emininojiq, Mar 3, 2012
      emininojiq, Mar 3, 2012
      #2
      3. Mar 3, 2012
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How many cheat meals a week?

      probably about 80% of my meals are cheat meals.......
      oops....
       
      laxgoaliesrhs, Mar 3, 2012
      laxgoaliesrhs, Mar 3, 2012
      #3
      4. Mar 3, 2012
    4. Tulini

      Tulini Well-Known Member

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      How many cheat meals a week?

      Since january i have never had more than 2 cheat meals in a week. Sometimes i dont have any!
       
      Tulini, Mar 3, 2012
      Tulini, Mar 3, 2012
      #4
      5. Mar 3, 2012
    5. emulsions78

      emulsions78 Well-Known Member

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      How many cheat meals a week?

      1-2 for me. ive had one this week. had a large big mac meal yesterday. im loving it.
       
      emulsions78, Mar 3, 2012
      emulsions78, Mar 3, 2012
      #5
      6. Mar 3, 2012
    6. casse

      casse Well-Known Member

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      How many cheat meals a week?

      "8+ (i require a heart attack)" great option.
       
      casse, Mar 3, 2012
      casse, Mar 3, 2012
      #6
      7. Mar 3, 2012
    7. suighja

      suighja Well-Known Member

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      How many cheat meals a week?

      voted 1-2 but really going to try and keep it to 1 every 14 days until I can consider myself lean.
       
      suighja, Mar 3, 2012
      suighja, Mar 3, 2012
      #7
      8. Mar 3, 2012
    8. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How many cheat meals a week?

      once a week usually on weekends
       
      laxgoaliesrhs, Mar 3, 2012
      laxgoaliesrhs, Mar 3, 2012
      #8
      9. Mar 3, 2012
    9. fa2nzg

      fa2nzg Well-Known Member

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      How many cheat meals a week?

      I'm currently on a strict diet Mon-Fri and have Sat-Sun off my diet but don't go silly though...
       
      fa2nzg, Mar 3, 2012
      fa2nzg, Mar 3, 2012
      #9
      10. Mar 3, 2012
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      How many cheat meals a week?

      On a diet ill binge for a full day... In the off season I eat pretty clean 90% of the time.

      If you cheat more then 1 day per week in off season its not a cheat your just a fat dirty bulker lol

      I have tried both methods and as a combative guy its much better to stay lean and keep clean as when prep starts its a lot easier
       
      Raleoxilevz, Mar 3, 2012
      Raleoxilevz, Mar 3, 2012
      #10
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