what's does your cutting diet look like lads?

what's does your cutting diet look like lads?

Does this work well for you then mate at cutting the fat

 

what's does your cutting diet look like lads?

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Yeah, and its a waste of clean dishes.

 

what's does your cutting diet look like lads?

nice but ....thats not gunna get rid of them tanlines is it

 

what's does your cutting diet look like lads?

im working on them

i had a sunbed on friday...but it seemed to make the dark bits darker and the white bits only slightly less white...so i actually made it worse. I think i need to go on the sunbed with a tshirt on and my pants and trousers pull down my quads

 

what's does your cutting diet look like lads?

Interesting mine is a bit different to the above:

Am- Double whey shake
Mid morning- Apple
Lunch- 2 grilled chicken breasts with brocolli and baby corn & shake
Afternoon- Apple & half a protein bar
Train- Shake
Dinner- Grilled chicken and green veg & other half of protein bar

Try to avoid carbs as I am quite carb sensitive and find I bloat out easily

 

I see some great cutting-diet plans here! Here are a couple of ideas that have worked for me:

High Protein, Low Carb:

Meal 1: Scrambled eggs with spinach
Meal 2: Grilled chicken with broccoli
Meal 3: Protein shake with almond milk
Meal 4: Salmon with asparagus
Snacks: Almonds and Greek yogurt

Intermittent Fasting:

Fast for 16 hours, eat within an 8-hour window.

Meal 1: Chicken salad with avocado
Meal 2: Turkey breast with sweet potato
Meal 3: Cottage cheese with berries

Remember, stay hydrated and adjust based on how your body responds!

 

thanks for the tip!

 

I think that it would be very much difficult for foody persons who are unable to control their cravings to fast for 16 hours. I would recommend replacing these meals with their dinner and having normal food for lunch. This would also help you out.