Hello

Hello,

I am new to this community. I have been working out in gym for the past 3 years and I am addicted to it now. I am close to 50 and I am trying to keep myslef fit. I am doing cardio every day and would like to know more about muscle building and be in a good shape. Thank you.

I also has a hobby of taking videos/pictures & editing. So, I created some YouTube short videos of my workouts. I will share them in the coming days. Here is the one created as part of new year wishes

https://youtube.com/shorts/GIRXdIZlhzc?feature=share

 

Welcome to the community! It’s fantastic that you’ve been committed to fitness for three years. Balancing cardio with muscle building is a great approach.

 

Hi @speaker

Sorry for the late reply - I been away from my desk for a few days.

As @timmothysmith01 says, welcome to the forum. Would you mind if we used your YouTube videos in on our social channels?