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  • Did you put any weight on over Christmas?

    Discussion in 'General Chat' started by Myjourney, Jan 17, 2019.

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    1. Myjourney

      Myjourney Well-Known Member

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      Be honest now lol

      Did you over indulge over Christmas? Are you paying the price now?

      I have put a few pounds on over Xmas, nothing spectacular but none the less going the wrong way in my fight to beat the bulge.
       
    2. MarkB

      MarkB Administrator Staff Member

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      I think everyone puts weight on over Xmas - you eat more than normal and are not as active. However, with a little effort it should easily come off in January :)
       
    3. hantaba

      hantaba Member

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    4. Myjourney

      Myjourney Well-Known Member

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      Did you see a significant increase in your weight over Christmas and how long do you wait before exercising again - assuming you give yourself some time off lol
       
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