• Welcome to realmuscleforum.com
  • Infographic: How does water effect the body

    Discussion in 'Diet & Nutrition' started by Toneup, Dec 4, 2017.

    1. Kenington44

      Kenington44 Member

      Joined:
      Apr 2018
      Posts:
      10
      Likes Received:
      0
      Thanks for sharing. But I am bit interested to know about water that drinking too much water is good or bad.
       
    2. MarkB

      MarkB Administrator Staff Member

      Joined:
      Aug 2016
      Posts:
      284
      Likes Received:
      10
    3. Jane Black

      Jane Black Member

      Joined:
      Jun 2018
      Posts:
      15
      Likes Received:
      0
      But it is important to find a proper amount of water personally for you. Once I found a formula which helped to calculate the amount of water you need to drink per day. It showed me 2,5 litres, I tried to follow this recommendation, but I only felt worse.
       
    4. Myjourney

      Myjourney Well-Known Member

      Joined:
      Aug 2017
      Posts:
      151
      Likes Received:
      4
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice