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    • Heya new girl here

    Discussion in 'Female Bodybuilding' started by 32chevy, Jul 2, 2012.

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    Page 2 of 2
      Jul 2, 2012
    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Heya new girl here

      Hi Zoe, welcome to UK-M.
       
      laxgoaliesrhs, Jul 2, 2012
      laxgoaliesrhs, Jul 2, 2012
      #11
      2. Jul 2, 2012
    2. defelqy

      defelqy Well-Known Member

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      Heya new girl here

      Thank you for the welcome's i have uploaded two photos of my stomach at present but want to make it flatter and tone up
       
      Last edited by a moderator: Jun 7, 2024
      defelqy, Jul 2, 2012
      defelqy, Jul 2, 2012
      #12
      3. Jul 2, 2012
    3. suighja

      suighja Well-Known Member

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      Heya new girl here

      hi, get ready for another 1000 hits on this thread...
       
      suighja, Jul 2, 2012
      suighja, Jul 2, 2012
      #13
      4. Jul 2, 2012
    4. vijugati8g

      vijugati8g Well-Known Member

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      Heya new girl here

      yeah cos you definently look like you need to tone up

      welcome to uk-m
       
      Last edited by a moderator: Jun 7, 2024
      vijugati8g, Jul 2, 2012
      vijugati8g, Jul 2, 2012
      #14
      5. Jul 2, 2012
    5. remstation

      remstation Well-Known Member

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      Heya new girl here

      this

      but also, whats your usual diet like Zoe?
       
      remstation, Jul 2, 2012
      remstation, Jul 2, 2012
      #15
      6. Apr 30, 2023
    6. admin

      admin Administrator

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      Are any members on this thread still members of the forum? Would be good to get this moving again.
       
      admin, Apr 30, 2023
      admin, Apr 30, 2023
      #16
      7. Dec 21, 2023
    7. timmothysmith01

      timmothysmith01 Well-Known Member

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      To tone your stomach, focus on core exercises like planks, crunches, and bicycle crunches. Remember to combine it with a healthy diet and regular exercise for best results.
       
      timmothysmith01, Dec 21, 2023
      timmothysmith01, Dec 21, 2023
      #17
      8. Jun 6, 2024
    8. Robertbozic

      Robertbozic Well-Known Member

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      Great question! It's always nice to see active participation.
       
      Last edited: Jul 6, 2024
      Robertbozic, Jun 6, 2024
      Robertbozic, Jun 6, 2024
      #18
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