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    Get rid of that extra fat quickly.

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    1. defelqy

      That feel when you finally get a food scale

      defelqy, Oct 7, 2012 ... 2
      Replies:
      10
      Views:
      2,541
      masoven4u
      masoven4u
      Oct 7, 2012
    2. vijugati8g

      Would you consider cutting ? ( Stats / Pics )

      vijugati8g, Oct 5, 2012
      Replies:
      9
      Views:
      1,507
      Canellesao
      Canellesao
      Oct 5, 2012
    3. Korporalegq

      What do you're abs look like when you sit down?

      Korporalegq, Oct 3, 2012 ... 2
      Replies:
      15
      Views:
      2,273
      crormaSoila18
      crormaSoila18
      Oct 3, 2012
    4. laxgoaliesrhs

      Is this a good fat loss/muscle gain program?

      laxgoaliesrhs, Oct 3, 2012 ... 2
      Replies:
      10
      Views:
      2,225
      Canellesao
      Canellesao
      Oct 3, 2012
    5. baletki

      Good, healthy PB brands?

      baletki, Oct 2, 2012 ... 2
      Replies:
      13
      Views:
      2,717
      alomjabpd
      alomjabpd
      Oct 3, 2012
    6. Capone

      2 week DNP without aas "Muscle loss"

      Capone, Oct 1, 2012 ... 2
      Replies:
      15
      Views:
      3,655
      defelqy
      defelqy
      Oct 1, 2012
    7. Korporalegq

      As much basic info on DNP as possible please.

      Korporalegq, Sep 27, 2012 ... 2
      Replies:
      11
      Views:
      2,001
      Korporalegq
      Korporalegq
      Sep 28, 2012
    8. masoven4u

      Losing Fat putting it all together

      masoven4u, Sep 27, 2012
      Replies:
      9
      Views:
      1,544
      Korporalegq
      Korporalegq
      Sep 27, 2012
    9. jailynn24hb

      Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%?

      jailynn24hb, Sep 20, 2012 ... 2
      Replies:
      17
      Views:
      2,651
      Mickel
      Mickel
      Sep 21, 2012
    10. defelqy

      Imagine if you worked out instead of reading this thread.

      defelqy, Sep 19, 2012 ... 2 3
      Replies:
      20
      Views:
      2,843
      vijugati8g
      vijugati8g
      Sep 19, 2012
    11. crormaSoila18

      By a show of hands, how many of you actually pay attention to your posture?

      crormaSoila18, Sep 18, 2012 ... 2
      Replies:
      15
      Views:
      2,248
      remstation
      remstation
      Sep 19, 2012
    12. masoven4u

      Arms, What's wrong with these damn arms?!

      masoven4u, Sep 18, 2012
      Replies:
      9
      Views:
      1,500
      crormaSoila18
      crormaSoila18
      Sep 18, 2012
    13. Korporalegq

      800 Calorie deficit

      Korporalegq, Sep 17, 2012 ... 2
      Replies:
      15
      Views:
      1,876
      suighja
      suighja
      Sep 17, 2012
    14. defelqy

      Extreme Diet Recommendations

      defelqy, Sep 15, 2012 ... 2
      Replies:
      15
      Views:
      2,179
      defelqy
      defelqy
      Sep 15, 2012
    15. alomjabpd

      I can't lose the last 10 lbs -_-

      alomjabpd, Sep 10, 2012 ... 2
      Replies:
      15
      Views:
      1,957
      laxgoaliesrhs
      laxgoaliesrhs
      Sep 10, 2012
    16. alomjabpd

      Should I really be bulking?

      alomjabpd, Sep 9, 2012 ... 2
      Replies:
      10
      Views:
      2,182
      Raleoxilevz
      Raleoxilevz
      Sep 10, 2012
    17. baletki

      My 2 Month Transformation

      baletki, Sep 8, 2012
      Replies:
      9
      Views:
      1,254
      casse
      casse
      Sep 8, 2012
    18. jailynn24hb

      Drinks

      jailynn24hb, Sep 7, 2012
      Replies:
      9
      Views:
      1,127
      masoven4u
      masoven4u
      Sep 7, 2012
    19. laxgoaliesrhs

      Diet help please

      laxgoaliesrhs, Sep 5, 2012 ... 2
      Replies:
      10
      Views:
      1,886
      Capone
      Capone
      Sep 6, 2012
    20. djbuffnstuff

      Haven't Ever Lifted Before (Pics)

      djbuffnstuff, Sep 4, 2012
      Replies:
      9
      Views:
      1,444
      remstation
      remstation
      Sep 4, 2012
    Showing threads 61 to 80 of 292

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