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    Get rid of that extra fat quickly.

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    1. Capone

      Help please-what am I doing wrong?

      Capone, May 15, 2012
      Replies:
      9
      Views:
      1,562
      suighja
      suighja
      May 15, 2012
    2. crormaSoila18

      Go for a run

      crormaSoila18, May 14, 2012 ... 2
      Replies:
      14
      Views:
      2,668
      vijugati8g
      vijugati8g
      May 14, 2012
    3. suighja

      T6s

      suighja, May 13, 2012 ... 2
      Replies:
      11
      Views:
      2,284
      suighja
      suighja
      May 14, 2012
    4. fa2nzg

      Is anyone going insane on a diet? Help!

      fa2nzg, May 13, 2012 ... 2
      Replies:
      14
      Views:
      2,550
      jailynn24hb
      jailynn24hb
      May 13, 2012
    5. defelqy

      cheat day/cheat meal

      defelqy, May 10, 2012 ... 2
      Replies:
      13
      Views:
      2,920
      remstation
      remstation
      May 11, 2012
    6. Korporalegq

      "Starvation Mode" is a myth.

      Korporalegq, May 8, 2012 ... 2
      Replies:
      14
      Views:
      2,806
      vijugati8g
      vijugati8g
      May 8, 2012
    7. parnassto

      [Fat] The journey to aesthetics! :)

      parnassto, May 5, 2012 ... 2
      Replies:
      16
      Views:
      3,213
      suighja
      suighja
      May 6, 2012
    8. Capone

      448.8 to 251.

      Capone, May 5, 2012 ... 2
      Replies:
      15
      Views:
      2,691
      remstation
      remstation
      May 5, 2012
    9. suighja

      So, I decided to start early to get into a habit, calorie in/out weight loss wise.

      suighja, May 3, 2012 ... 2 3
      Replies:
      27
      Views:
      5,317
      krupnijihbc
      krupnijihbc
      May 4, 2012
    10. Capone

      Water before fasted cardio?

      Capone, May 3, 2012 ... 2
      Replies:
      13
      Views:
      12,349
      jailynn24hb
      jailynn24hb
      May 3, 2012
    11. fa2nzg

      Need Personal Opinions On Variety Of Things..

      fa2nzg, May 1, 2012 ... 2
      Replies:
      17
      Views:
      3,216
      parnassto
      parnassto
      May 1, 2012
    12. defelqy

      Do I Look 50% Body Fat? *Pics*

      defelqy, Apr 30, 2012 ... 2
      Replies:
      11
      Views:
      2,816
      masoven4u
      masoven4u
      May 1, 2012
    13. laxgoaliesrhs

      Pretty sure I'm dying

      laxgoaliesrhs, Apr 25, 2012 ... 2
      Replies:
      12
      Views:
      2,423
      vijugati8g
      vijugati8g
      Apr 25, 2012
    14. crormaSoila18

      thread to increase post count so I can add images to my weight loss thread

      crormaSoila18, Apr 24, 2012 ... 2
      Replies:
      16
      Views:
      3,052
      parnassto
      parnassto
      Apr 25, 2012
    15. casse

      Need a bodyfat estimation - Results of a year long bulk (gained 70 lbs).

      casse, Apr 24, 2012 ... 2
      Replies:
      11
      Views:
      2,878
      emininojiq
      emininojiq
      Apr 24, 2012
    16. alomjabpd

      40lb down (NO PIC YET)

      alomjabpd, Apr 22, 2012 ... 2
      Replies:
      10
      Views:
      2,173
      masoven4u
      masoven4u
      Apr 22, 2012
    17. Korporalegq

      Health Problems related to cutting? ?

      Korporalegq, Apr 22, 2012 ... 2
      Replies:
      10
      Views:
      2,671
      fa2nzg
      fa2nzg
      Apr 22, 2012
    18. casse

      weight loss might be a completely futile waste of life for you guys on here

      casse, Apr 19, 2012 ... 2
      Replies:
      14
      Views:
      2,904
      casse
      casse
      Apr 19, 2012
    19. emininojiq

      I don't see a 24lbs difference, do you? [Pics]

      emininojiq, Apr 18, 2012 ... 2 3
      Replies:
      20
      Views:
      3,674
      remstation
      remstation
      Apr 19, 2012
    20. casse

      Plateau at 1600cals? Need to lower?

      casse, Apr 19, 2012 ... 2
      Replies:
      13
      Views:
      2,753
      Canellesao
      Canellesao
      Apr 19, 2012
    Showing threads 241 to 260 of 311

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