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  • Why do all the guides on here suggest fairly low-fat diets?

    Discussion in 'Diet & Nutrition' started by vijugati8g, May 13, 2012.

    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Why do all the guides on here suggest fairly low-fat diets?

      Give an example!
       
    2. suighja

      suighja Well-Known Member

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      Why do all the guides on here suggest fairly low-fat diets?

      Epic fail.

      Neither butter nor bacon have trans fats (though some versions could be used/prepared in ways that add hydrogenated fats. Additionally, the impaction that saturated fat is "bad" is nothing short of wrong.
       

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